Services

Individual Therapy

  • Children Ages 5-18
  • Adults Ages 19+
  • Couples
  • Family
  • Virtual – Telehealth
  • Office

Give us a call for Diagnosis we serve and insurances accepted.

Groups

  • Anger Management
  • 12 Sessions
  • Session 1 Overview of Anger Management Treatment
  • Session 2 Events and Cues
  • Session 3 Anger Control Plans
  • Session 4 The Aggression Cycle
  • Session 5 Cognitive Restructuring
  • Session 6 Practice Session #1
  • Sessions 7 & 8 Assertiveness Training and the Conflict Resolution Model
  • Sessions 9 & 10 Anger and the Family
  • Session 11 Practice Session #2
  • Session 12 Closing and Graduation
Anger management telehealth 1
Anger management group office
Anger management grounding skills

Grief Group

  • Session 1 – Our Story of Loss
  • Session 2 – Grief A Human Experience
  • Session 3 – Giving ourselves permission to feel
  • Session 4 – Reminiscing Recall and Story Telling
  • Session 5 – Who Am I Now
  • Session 6 – Changes in My Grief
  • Session 7 – The Calendar of Grief
  • Session 8 – Recognizing Signs of Grief Recovery
  • Session 9 – Helping Others if Helping Ourselves
  • Session 10 – Weaving our Loss in Gain
Grief support group telehealth
Grief support group telehealth 1
Grief support group office
Grief Group in office 3