Services

Individual Therapy

Children Ages 5-18
Adults Ages 19+
Couples
Family
Virtual – Telehealth
Office

Give us a call for Diagnosis we serve and insurances accepted.

Groups

Anger Management
12 Sessions

Session 1 Overview of Anger Management Treatment
Session 2 Events and Cues
Session 3 Anger Control Plans
Session 4 The Aggression Cycle
Session 5 Cognitive Restructuring
Session 6 Practice Session #1

Sessions 7 & 8 Assertiveness Training and the Conflict Resolution Model
Sessions 9 & 10 Anger and the Family
Session 11 Practice Session #2
Session 12 Closing and Graduation

Virtual anger management group with facilitator

Group therapy session discussing anger management

People seated around table in group meeting

Grief Group

Session 1 – Our Story of Loss
Session 2 – Grief A Human Experience
Session 3 – Giving ourselves permission to feel
Session 4 – Reminiscing Recall and Story Telling
Session 5 – Who Am I Now

Session 6 – Changes in My Grief
Session 7 – The Calendar of Grief
Session 8 – Recognizing Signs of Grief Recovery
Session 9 – Helping Others if Helping Ourselves
Session 10 – Weaving our Loss in Gain

Woman leading virtual grief support group session

Woman leading online grief support group meeting

Grief support group office

Group therapy session around a table